Birds Eye Steamfresh Edamame in the Pod makes it simple and easy to enjoy your vegetables. Picked fresh and frozen to hold onto the flavor, these edamame pods provide your whole family with quality vegetables to round out your meal. These frozen vegetables are made with no artificial flavors, colors or preservatives, leaving you with only the best. Serve this frozen vegetable with steak or chicken for a balanced meal with color. Preparation is easy; microwave right in the bag for up to 5 minutes or add to a pan of boiling water for 5 minutes. Keep this 10 ounce bag of frozen edamame in your freezer until you're ready to serve it. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.