Name: Healthy New England Pot Roast
Prep time: 30 min
Cook time: 240 min
Total time: 270 min
Ingredients: ANY INGREDIENT MENTIONED CAN BE SUBSTITUTED WITH A DIFFERENT BRAND!; 4 lb boneless beef chuck arm, shoulder or blade pot roast; 1 to 2 teaspoons salt; 1 teaspoon pepper; 1 jar (8 oz) prepared horseradish; 1 cup water; 8 small potatoes, cut in half; 8 medium carrots, cut into fourths; 8 small onions, skins removed; GRAVY:; 1/2 cup cold water; 1/4 cup all-purpose flour

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Healthy New England Pot Roast