Cheerios™ Multi Grain Cereal. May reduce the risk of heart disease*. Made with 5 whole grains. 100% Daily value of 9 vitamins & minerals. Lightly sweetened cereal. Simply made. Grown milled toasted. Gluten free. No artificial flavors. No colors from artificial sources. Per 1 cup servings: 110 Calories. 0g Sat fat, 0% DV. 115mg Sodium, 5% DV. 6g Sugars. Net Wt 9 oz (255 g). 19g Whole grain per serving. At least 48g recommended daily. General Mills is on a journey to always make our cereals better. Multi grain cheerios has: No high fructose corn syrup. Whole grain as the first ingredient. A whole grain food is made by using all three parts of the grain. All General Mills big g cereals contain more whole grain than any other single ingredient. More grains, nutrition packed: Multi grain cheerios is made from 5 types of whole grain (corn, oats, millet, rice, sorghum) and provides essential nutrition to help you get through the day. Good source of fiber & calcium. Partially produced with genetic engineering. Learn more at ask.generalmills.com. Exchange: 1 1/2 Starch. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria. *Diets low in saturated fat and cholesterol may reduce the risk of heart disease. Multi grain cheerios™ cereal is low in fat (1.5g), saturated fat free and cholesterol free. 100% Recycle paperboard™. how2recycle.info. Patent: www.generalmills.com/pat. We serve the world by making food people love. We welcome your Questions and Comments: Call: 1.800.328.1144. Visit: www.generalmills.com. © General Mills.