0 g trans fat. 12 g fat per bar. Gluten free. Dairy free. Very low sodium. 25% less sugar than the average nutrition bar (this bar contains 8 g sugar; the average nutrition bar contains 11 g sugar). Low glycemic index. No sugar alcohols. Good source of fiber. No. 1 ingredient heart heathy almonds. Ingredients you can see & pronounce. Do the kind thing for your body, your taste buds & your world. 55% nuts & 13% fruit. kindsnacks.com. Made in U.S.A. with domestic and imported ingredients.